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Glow, Ground, Detox, Restore: Which Salt Ritual is Yours?
There’s something ancient about bathing with salts. Cleopatra soaked in the Dead Sea, Scottish healers used mineral waters for recovery,...

Aroma Theory
Aug 172 min read


How Juniper Berry Hydrolat Balances Skin, Scalp & Spirit
If plants could tell stories, the juniper berry would have centuries’ worth to share.Its history is steeped in rituals, medicine, and...

Aroma Theory
Aug 152 min read


Lymph Love & Smooth Skin: Why Dry Brushing Belongs in Your Routine
If you’ve ever craved smoother skin, a natural glow, or a deeper connection with your body, dry brushing might be your new favorite...

Aroma Theory
Jun 252 min read


Summer Refresher Sprays: Nature’s Hidden Secret to Stay Cool & Radiant All Season
As the temperatures rise and the sun becomes relentless, our bodies start craving something more than just hydration — we long for a...

Aroma Theory
Jun 212 min read


Monoi De Tahiti – The Pure Polynesian Elixir for Radiant Skin and Hair
We celebrate nature’s most precious gifts — and few are as enchanting and time-honored as Monoi De Tahiti . This sacred oil has been...

Kristina Miseviciute
Apr 272 min read


Discover the Scent and Wellness Power Behind Aroma Theory Hand Sanitisers
At Aroma Theory, everything I create is rooted in a deep belief: Self-care should be beautiful, simple, and connected to nature. When I...

Kristina Miseviciute
Apr 273 min read


The Secret to Keeping Your Skin Hydrated with Hydrolats
Let’s talk hydration — the kind that leaves your skin glowing, calm, and deeply nourished. If you’re relying solely on creams or oils,...

Aroma Theory
Apr 122 min read


The Secret Behind Authentic Argan Oil: My Journey to Morocco
Argan oil has long been known as "liquid gold," and for good reason. This precious oil, rich in nutrients and antioxidants, is a staple...

Aroma Theory
Feb 172 min read


Cooling vs. Warming Essential Oils: A Clinical Aromatherapist’s Guide to Choosing the Right Oils for Your Needs
Essential oils have been celebrated for centuries for their ability to provide relief and promote well-being. But did you know that...

Kristina Miseviciute
Dec 19, 20243 min read


Aromatherapy for Yoga Professionals and Enthusiasts
Yoga + Aromatherapy = The Ultimate Wellness Combo! Combining the ancient wisdom of yoga with the natural power of essential oils creates...

Aroma Theory
Nov 6, 20242 min read


Palo Santo for Home: Creating a Harmonious Family Environment with Peruvian Palo Santo Sticks
Your home is your sanctuary, a place where you and your family should feel safe, relaxed, and happy. Integrating Peruvian Palo Santo...

Aroma Theory
Jul 12, 20241 min read


The Yoga Professional's Guide to Peruvian Palo Santo Sticks: Enhance Your Practice with the Sacred Wood
As a yoga professional or enthusiast, you’re always seeking ways to deepen your practice and create a serene, uplifting environment for...

Aroma Theory
Jul 10, 20242 min read


Zen Tranquility: Incorporating Aromatherapy in Your Daily Meditation
In our fast-paced world, finding moments of peace and tranquility is more important than ever. Meditation is a powerful practice to help...

Kristina Miseviciute
Jul 7, 20243 min read


Bergamot Bliss: Unveiling the Magic of Calabria's Finest Essential Oil
The Essence of Bergamot The result is an oil with a distinctive, refreshing aroma that balances floral and citrus notes, making it a...

Kristina Miseviciute
May 25, 20243 min read


Revitalise Your Winter Practice: Top 6 Essential Oils to Combat Fatigue for Yoga Enthusiasts
As winter blankets the world in a serene layer of snow, the colder months can bring a sense of calm but also, for many, a wave of...

Aroma Theory
Dec 4, 20232 min read
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